~269 Middlesex Road, Tyngsboro, MA 01879 ~ 978-430-5811

 Individual and Couples Counseling

• decrease depression
• heighten spiritual connection
• improve communication skills
• cope with grief and loss
• reduce anxiety
• build stronger relationships
• enhance self care
• develop clarity of life path
• find meaningful career

Yoga Instruction

Private or group classes.  Yoga can also be used in conjunction with individual therapy.  This may be suggested if it appears useful towards the progress of the identified goals.

Guided Imagery

Imagery can be also used in conjunction with traditional therapy practices to increase a balance of body, mind and spirit.